Nicole Zimmer

Nicole Zimmer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

75 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	165Jan 2026	75Jan 2026	167.5Jun 2026	405Jun 2026	88.20Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at North Carolina State Championships, 20262.58× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals27th405 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 27th
Total: 405
GL: 88.20
DOTS: 433.70
Bodyweight: 63.5

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	170No lift	162.52.56× bw
Bench	67.5Good	72.5Good	75Good	751.18× bw
Deadlift	152.5Good	162.5Good	167.5Good	167.52.64× bw

31 Jan 2026North Carolina State Championships1st397.5 kgTotal PR +15USAPL · 65 kg · Raw

Place: 1st
Total: 397.5
GL: 86.23
DOTS: 424.06
Bodyweight: 63.9

Total PR +15

Past a best of 382.5 kg.

Squat PR +12.5

Past a best of 152.5 kg.

Bench PR +5

Past a best of 70 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	165Good	1652.58× bw
Bench	67.5Good	72.5Good	75Good	751.17× bw
Deadlift	150Good	157.5Good	165No lift

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 150 up to 157.5+7.5
Opener total: 370 up to 397.5+27.5

What changed

Against Virginia Richmond Raid, 23 Aug 2025.

Total: +15 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +2.63
DOTS

23 Aug 2025Virginia Richmond Raid1st382.5 kgTotal PR +10USAPL · 65 kg · Raw

Place: 1st
Total: 382.5
GL: 83.60
DOTS: 410.99
Bodyweight: 63.1

Total PR +10

Past a best of 372.5 kg.

Squat PR +5

Past a best of 147.5 kg.

Deadlift PR +5

Past a best of 155 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	152.5Good	152.52.42× bw
Bench	62.5Good	67.5Good	70Good	701.11× bw
Deadlift	150Good	160Good	165No lift

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 150 up to 160+10
Opener total: 357.5 up to 382.5+25

What changed

Against North Carolina State Championships, 12 Apr 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.14
DOTS

Is this your competition record?

Best performance and total

Compare Nicole Zimmer

Nicole Zimmer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed