Niels Verhage

Niels Verhage — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2026.

Squat, bench, deadlift

Squat

217.5 kg best

Bench

150 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	202.5Jul 2025	137.5Jul 2025	227.5Jul 2025	567.5Jul 2025	78.79Jul 2025	2
93 kg	217.5May 2026	150May 2026	232.5May 2026	600May 2026	79.58May 2026	1

Best lifts

Best Squat: 217.5 kgSet at Breda Open Cup, 20262.41× bodyweight
Best Bench: 150 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 May 2026Breda Open Cup7th600 kgTotal PR +32.5KNKF-SP · 93 kg · Raw

Place: 7th
Total: 600
DOTS: 387.06
Bodyweight: 90.4

Total PR +32.5

Past a best of 567.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	217.5Good	217.52.41× bw
Bench	140Good	150Good	155No lift	1501.66× bw
Deadlift	217.5Good	232.5Good	245No lift	232.52.57× bw

6 Jul 2025Regiokampioenschappen West5th567.5 kgTotal PR +27.5KNKF-SP · 83 kg · Raw

Place: 5th
Total: 567.5
DOTS: 384.37
Bodyweight: 82.5

Total PR +27.5

Past a best of 540 kg.

Squat PR +12.5

Past a best of 190 kg.

Bench PR +7.5

Past a best of 130 kg.

Deadlift PR +7.5

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	202.5Good	202.52.45× bw
Bench	122.5Good	132.5Good	137.5Good	137.51.67× bw
Deadlift	212.5Good	227.5Good	235No lift

Opener → best

Squat: 180 up to 202.5+22.5
Bench: 122.5 up to 137.5+15
Deadlift: 212.5 up to 227.5+15
Opener total: 515 up to 567.5+52.5

What changed

Against Staal & Kracht Cup, 29 Mar 2025.

Total: +27.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +3.61
DOTS

29 Mar 2025Staal & Kracht Cup6th540 kgKNKF-SP · 83 kg · Raw

Place: 6th
Total: 540
DOTS: 366.91
Bodyweight: 82.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.32× bw
Bench	120Good	127.5Good	130Good	1301.58× bw
Deadlift	200Good	210Good	220Good	2202.68× bw

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 120 up to 130+10
Deadlift: 200 up to 220+20
Opener total: 492.5 up to 540+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Niels Verhage

Niels Verhage

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best