Nikki Ross

Attempt

Nikki Ross — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

70 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	137.5Mar 2026	70Mar 2026	165Mar 2026	372.5Mar 2026	76.95Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Powerlifter's Den Iron Clash 2, 20261.98× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Mar 2026Powerlifter's Den Iron Clash 21st372.5 kgTotal PR +52.7IPA · 75 kg · Raw

Place: 1st
Total: 372.5
DOTS: 378.66
Bodyweight: 69.3

Total PR +52.7

Past a best of 319.8 kg.

Squat PR +17.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	137.5Good	137.51.98× bw
Bench	65Good	67.5Good	70Good	701.01× bw
Deadlift	145Good	157.5Good	165Good	1652.38× bw

17 May 202538th Can-Am Championships1st319.8 kgTotal PR +10.9APA · 75 kg · Raw

Place: 1st
Total: 319.8
DOTS: 328.52
Bodyweight: 68.1

Total PR +10.9

Past a best of 308.9 kg.

Squat PR +1.8

Past a best of 118.4 kg.

Deadlift PR +9.1

Past a best of 129.3 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	106.6Good	113.4Good	120.2Good	120.21.77× bw
Bench	56.7Good	59Good	61.2Good	61.20.90× bw
Deadlift	122.5Good	129.3Good	138.3Good

Opener → best

Squat: 106.6 up to 120.2+13.6
Bench: 56.7 up to 61.2+4.5
Deadlift: 122.5 up to 138.3+15.9
Opener total: 285.8 up to 319.8+34

What changed

Against NH & VT State Championships, 12 Apr 2025.

Total: +10.9 kg
Squat: +1.8 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +2.15

12 Apr 2025NH & VT State Championships1st308.9 kgRPS · 75 kg · Raw

Place: 1st
Total: 308.9
DOTS: 317.93
Bodyweight: 67.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	118.41.74× bw
Bench	Passed	Passed	Passed	61.20.90× bw
Deadlift	Passed	Passed	Passed	129.31.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nikki Ross

Nikki Ross

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best