Niko Brown

Niko Brown — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

302.5 kg best

Bench

195 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	302.5Mar 2026	195Nov 2025	292.5Mar 2026	790Mar 2026	94.13Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 302.5 kgSet at New Hampshire State Championships, 20262.67× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026New Hampshire State Championships1st790 kgTotal PR +25USAPL · 125 kg · Raw

Place: 1st
Total: 790
GL: 94.13
DOTS: 462.53
Bodyweight: 113.5

Total PR +25

Past a best of 765 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275No lift	287.5Good	302.5Good	302.52.67× bw
Bench	182.5No lift	195Good	200No lift	1951.72× bw
Deadlift	275Good	292.5Good	310No lift	292.52.58× bw

1 Nov 2025Odyssey Barbell Club Classic1st765 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 765
GL: 92.30
DOTS: 452.47
Bodyweight: 110.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	265No lift	280Good	287.5No lift	2802.54× bw
Bench	175No lift	190Good	195Good	1951.77× bw
Deadlift	255Good	280Good	290Good	2902.63× bw

Opener → best

Squat: 265 up to 280+15
Bench: 175 up to 195+20
Deadlift: 255 up to 290+35
Opener total: 695 up to 765+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Niko Brown

Niko Brown

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best