Niko Francis

Niko Francis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

80 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	135Jul 2025	80Jul 2025	175Jul 2025	390Jul 2025	49.11Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Virginia Heat, 20251.34× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Virginia Heat.

Recent meets

12 Jul 2025Virginia Heat1st390 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 390
GL: 49.11
DOTS: 239.33
Bodyweight: 100.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Gustavo Rayas390 kg±0
Saad Rahman390 kg±0
Nehemiah Gibson390 kg±0
Tucker Vance390 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	127.5Good	135Good	137.5No lift	1351.34× bw
Bench	80Good	85No lift	85No lift	800.79× bw
Deadlift	165Good	175No lift	175Good	1751.74× bw

Is this your competition record?

Best performance and total

Compare Niko Francis