Nikolai Grygiel

Nikolai Grygiel — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 120+ in Apr 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

70 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	142.5Apr 2026	70Apr 2026	147.5Apr 2026	360Apr 2026	41.58Apr 2026	1
125 kg	81.7Dec 2025	56.7Dec 2025	117.9Dec 2025	256.3Dec 2025	29.79Dec 2025	1

Best lifts

Best Squat: 142.5 kgSet at High School Nationals, 20261.17× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 High School Nationals.

Recent meets

16 Apr 2026High School Nationals3rd360 kgTotal PR +103.7AMP · 120+ kg · Raw

Place: 3rd
Total: 360
DOTS: 205.74
Bodyweight: 121.8

Total PR +103.7

Past a best of 256.3 kg.

Squat PR +60.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.17× bw
Bench	62.5Good	67.5Good	70Good	700.57× bw
Deadlift	142.5Good	147.5No lift	147.5Good	147.51.21× bw

13 Dec 2025Elkhorn High School Holiday Regional3rd256.3 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 256.3
GL: 29.79
DOTS: 147.17
Bodyweight: 120

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	61.2Good	70.3Good	81.7Good	81.70.68× bw
Bench	47.6Good	52.2Good	56.7Good	56.70.47× bw
Deadlift	102.1Good	108.9Good	117.9Good	117.90.98× bw

Opener → best

Squat: 61.2 up to 81.7+20.4
Bench: 47.6 up to 56.7+9.1
Deadlift: 102.1 up to 117.9+15.9
Opener total: 210.9 up to 256.3+45.4

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nikolai Grygiel

Nikolai Grygiel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best