Nikolaos Skondras

Nikolaos Skondras — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 125 in Apr 2025; 125 to 120 in Dec 2025.

Squat, bench, deadlift

Squat

290 kg best

Bench

182.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	290Dec 2025	180Oct 2024	277.5Oct 2024	745Dec 2025	89.71Dec 2025	2
125 kg	270Apr 2025	182.5Apr 2025	280Apr 2025	732.5Apr 2025	87.00Apr 2025	1

Best lifts

Best Squat: 290 kgSet at Nationals, 20252.62× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Dec 2025Nationals1st745 kgTotal PR +12.5HPF · 120 kg · Raw

Place: 1st
Total: 745
DOTS: 439.95
Bodyweight: 110.9

Total PR +12.5

Past a best of 732.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	290Good	2902.62× bw
Bench	160Good	170Good	180Good	1801.62× bw
Deadlift	260Good	275Good	290No lift	2752.48× bw

13 Apr 2025Tromaras Pro1st732.5 kgTotal PR +15GPL · 125 kg · Raw

Place: 1st
Total: 732.5
DOTS: 427.79
Bodyweight: 114.3

Total PR +15

Past a best of 717.5 kg.

Squat PR +10

Past a best of 260 kg.

Bench PR +2.5

Past a best of 180 kg.

Deadlift PR +2.5

Past a best of 277.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2702.36× bw
Bench	165Good	175Good	182.5Good	182.51.60× bw
Deadlift	250Good	270Good	280Good	280

Opener → best

Squat: 245 up to 270+25
Bench: 165 up to 182.5+17.5
Deadlift: 250 up to 280+30
Opener total: 660 up to 732.5+72.5

What changed

Against Patras Challenge II, 5 Oct 2024.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.53
DOTS

5 Oct 2024Patras Challenge II2nd717.5 kgHPF · 120 kg · Raw

Place: 2nd
Total: 717.5
DOTS: 416.11
Bodyweight: 116.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	260Good	2602.23× bw
Bench	162.5Good	172.5Good	180Good	1801.54× bw
Deadlift	255Good	267.5Good	277.5Good	277.52.38× bw

Opener → best

Squat: 235 up to 260+25
Bench: 162.5 up to 180+17.5
Deadlift: 255 up to 277.5+22.5
Opener total: 652.5 up to 717.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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