Nila Flores

Nila Flores — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 90 to 100 in Feb 2026; 100 to 90 in Feb 2026; 90 to 100 in Feb 2026.

Squat, bench, deadlift

Squat

151.9 kg best

Bench

72.6 kg best

Deadlift

120.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	147.4Feb 2026	70.3Feb 2026	120.2Feb 2026	337.9Feb 2026	51.86Feb 2026	3
100 kg	151.9Feb 2026	72.6Feb 2026	120.2Feb 2026	337.9Feb 2026	51.37Feb 2026	2

Best lifts

Best Squat: 151.9 kgSet at Region 6 Division 2 4A Small Championships, 20261.65× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

27 Feb 2026Region 6 Division 2 4A Small Championships4th337.9 kgTHSWPA · 100 kg · Unlimited

Place: 4th
Total: 337.9
DOTS: 298.23
Bodyweight: 92.1

Squat PR +4.5

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.65× bw
Bench	Passed	Passed	Passed	72.60.79× bw
Deadlift	Passed	Passed	Passed	113.41.23× bw

19 Feb 2026Bonham Girls Meet1st337.9 kgTotal PR +18.2THSWPA · 90 kg · Unlimited

Place: 1st
Total: 337.9
DOTS: 301.82
Bodyweight: 89.6

Total PR +18.2

Past a best of 319.8 kg.

Squat PR +13.6

Past a best of 133.8 kg.

Bench PR +4.5

Past a best of 65.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.41.64× bw
Bench	Passed	Passed	Passed	70.30.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Wolfe City Girls Meet, 9 Feb 2026.

Total: +18.2 kg
Squat: +13.6 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +2.91
DOTS: +17.09
Bodyweight: −0.63 kg

Not like for like: 100 kg class to 90 kg.

9 Feb 2026Wolfe City Girls Meet1st319.8 kgTotal PR +40.8THSWPA · 100 kg · Unlimited

Place: 1st
Total: 319.8
DOTS: 284.73
Bodyweight: 90.3

Total PR +40.8

Past a best of 279 kg.

Squat PR +25

Past a best of 108.8 kg.

Bench PR +9.1

Past a best of 56.7 kg.

Deadlift PR +6.8

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.81.48× bw
Bench	Passed	Passed	Passed	65.80.73× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Honey Grove Girls Quad, 2 Feb 2026.

Total: +40.8 kg
Squat: +25 kg
Bench: +9.1 kg
Deadlift: +6.8 kg
GL: +5.93
DOTS: +34.10
Bodyweight: +1.81 kg

Not like for like: 90 kg class to 100 kg.

Is this your competition record?

Best performance and total

Compare Nila Flores

Nila Flores

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed