Nina Avis

Nina Avis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

120 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	192.5Apr 2026	120Aug 2026	212.5Aug 2026	515Aug 2026	91.96Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Junioren NK Powerliften, 20261.88× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Junioren NK Powerliften.

Recent meets

All 4 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships6th515 kgTotal PR +0.5IPF · 84+ kg · Raw

Place: 6th
Total: 515
GL: 91.96
DOTS: 440.25
Bodyweight: 99.5

Total PR +0.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	187.5No lift	182.51.83× bw
Bench	112.5Good	117.5Good	120Good	1201.21× bw
Deadlift	195Good	207.5Good	212.5Good	212.52.13× bw

25 Apr 2026Junioren NK Powerliften1st514.5 kgTotal PR +27KNKF-SP · 84+ kg · Raw

Place: 1st
Total: 514.5
DOTS: 434.92
Bodyweight: 102.5

Total PR +27

Past a best of 487.5 kg.

Squat PR +7.5

Past a best of 185 kg.

Bench PR +6

Past a best of 110 kg.

Deadlift PR +11

Past a best of 195 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	192.5Good	192.51.88× bw
Bench	107.5Good	113Good	116Good	1161.13× bw
Deadlift	187.5Good	200Good	206Good	206

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 107.5 up to 116+8.5
Deadlift: 187.5 up to 206+18.5
Opener total: 472.5 up to 514.5+42

What changed

Against European Juniors and Sub-Juniors Classic Championships, 28 Nov 2025.

Total: +34.5 kg
Squat: +15 kg
Bench: +6 kg
Deadlift: +13.5 kg
GL: +6.72

28 Nov 2025European Juniors and Sub-Juniors Classic Championships7th480 kgEPF · 84+ kg · Raw

Place: 7th
Total: 480
GL: 84.45
DOTS: 401.47
Bodyweight: 105.5

Bench PR +2.5

Past a best of 107.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.51.68× bw
Bench	100Good	105Good	110Good	1101.04× bw
Deadlift	177.5Good	192.5Good	202.5No lift	192.51.82× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 100 up to 110+10
Deadlift: 177.5 up to 192.5+15
Opener total: 437.5 up to 480+42.5

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: −7.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −1.49

Is this your competition record?

Best performance and total

Compare Nina Avis

Nina Avis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed