Nina Holm

Nina Holm — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

195 kg best

Bench

138.3 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	195Jan 2025	138.3Feb 2025	151.9Jan 2025	478.5Jan 2025	73.63Jan 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Royse City Girls Powerlifting Meet, 20252.19× bodyweight
Best Bench: 138.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Feb 2025AHMO IRON Invitational1st464.9 kgTHSWPA · 90 kg · Unlimited

Place: 1st
Total: 464.9
DOTS: 417.72
Bodyweight: 88.5

Bench PR +6.8

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	176.92.00× bw
Bench	Passed	Passed	Passed	138.31.56× bw
Deadlift	Passed	Passed	Passed	149.71.69× bw

23 Jan 2025Royse City Girls Powerlifting Meet1st478.5 kgTHSWPA · 90 kg · Unlimited

Place: 1st
Total: 478.5
DOTS: 428.77
Bodyweight: 89

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.19× bw
Bench	Passed	Passed	Passed	131.51.48× bw
Deadlift	Passed	Passed	Passed	151.91.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nina Holm

Nina Holm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best