Nina Mäkinen

Nina Mäkinen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

150 kg best

Bench

77.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	150Feb 2026	77.5Feb 2026	155May 2026	382.5May 2026	66.66May 2026	5

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at European Equipped Powerlifting Championships, 20262.23× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 TVN - Varustevoimanosto - Tampere.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 May 2026European Equipped Powerlifting Championships3rd382.5 kgTotal PR +2.5EPF · 69 kg · Single-ply

Place: 3rd
Total: 382.5
GL: 66.66
DOTS: 395.91
Bodyweight: 67.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1502.23× bw
Bench	70Good	75Good	77.5Good	77.51.15× bw
Deadlift	135Good	145Good	155Good	1552.31× bw

20 Feb 2026TVN - Varustevoimanosto - Tampere1st380 kgTotal PR +7.5SVNL · 69 kg · Single-ply

Place: 1st
Total: 380
DOTS: 395.90
Bodyweight: 66.5

Total PR +7.5

Past a best of 372.5 kg.

Squat PR +2.5

Past a best of 147.5 kg.

Bench PR +2.5

Past a best of 75 kg.

Deadlift PR +2.5

Past a best of 150 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1502.26× bw
Bench	Passed	Passed	Passed	77.51.17× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against European Equipped Masters Powerlifting Championship, 2 May 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.96
DOTS: +12.02
Bodyweight: −1.26 kg

Not like for like: Masters 1 to Open.

2 May 2025European Equipped Masters Powerlifting Championship4th372.5 kgTotal PR +10EPF · 69 kg · Single-ply

Place: 4th
Total: 372.5
GL: 64.66
DOTS: 383.88
Bodyweight: 67.7

Total PR +10

Past a best of 362.5 kg.

Squat PR +5

Past a best of 142.5 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	147.5Good	147.52.18× bw
Bench	65Good	72.5Good	75Good	751.11× bw
Deadlift	135Good	145Good	150Good	150

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 65 up to 75+10
Deadlift: 135 up to 150+15
Opener total: 335 up to 372.5+37.5

What changed

Against LIKE - Varustevoimanosto, 4 Jan 2025.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.58
DOTS

Is this your competition record?

Best performance and total

Compare Nina Mäkinen

Nina Mäkinen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed