Nina Smit

Nina Smit — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Open NK Bankdrukken.

Squat, bench, deadlift

Squat

125 kg best

Bench

70 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125Mar 2025	70Dec 2025	145Jul 2025	330Mar 2025	73.33Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Staal & Kracht Cup, 20252.03× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Regiokampioenschappen West.

Recent meets

14 Dec 2025Open NK Bankdrukken10th70 kgKNKF-SP · 63 kg · Raw

Place: 10th
Total: 70
DOTS: 76.43
Bodyweight: 61.5

Bench PR +2.5

Past a best of 67.5 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	67.5Good	70Good	701.14× bw
Deadlift	Passed	Passed	Passed	—

6 Jul 2025Regiokampioenschappen West3rd330 kgKNKF-SP · 63 kg · Raw

Place: 3rd
Total: 330
DOTS: 360.10
Bodyweight: 61.5

Deadlift PR +7.5

Past a best of 137.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	125No lift	122.51.99× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.51.02× bw
Deadlift	130Good	140Good	145Good	1452.36× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 62.5 up to 62.5
Deadlift: 130 up to 145+15
Opener total: 307.5 up to 330+22.5

What changed

Against Staal & Kracht Cup, 29 Mar 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: +7.5 kg
GL: +0.05
DOTS

29 Mar 2025Staal & Kracht Cup3rd330 kgKNKF-SP · 63 kg · Raw

Place: 3rd
Total: 330
DOTS: 359.89
Bodyweight: 61.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1252.03× bw
Bench	60Good	65Good	67.5Good	67.51.10× bw
Deadlift	122.5Good	132.5Good	137.5Good	137.52.23× bw

Opener → best

Squat: 110 up to 125+15
Bench: 60 up to 67.5+7.5
Deadlift: 122.5 up to 137.5+15
Opener total: 292.5 up to 330+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Nina Smit

Nina Smit

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best