Nitin Nimgaonkar

Nitin Nimgaonkar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

102.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	152.5Jun 2025	102.5Jun 2025	207.5Jun 2025	462.5Jun 2025	62.28Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Open Hella Strength's Powerlifting Tournament, 20251.74× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Open Hella Strength's Powerlifting Tournament.

Recent meets

28 Jun 2025Open Hella Strength's Powerlifting Tournament3rd462.5 kgTotal PR +10USPA · 90 kg · Raw

Place: 3rd
Total: 462.5
DOTS: 303.05
Bodyweight: 87.7

Total PR +10

Past a best of 452.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5No lift	152.5Good	152.51.74× bw
Bench	90Good	97.5Good	102.5Good	102.51.17× bw
Deadlift	175Good	200Good	207.5Good	207.52.37× bw

2 Nov 2024Sonoma County Open2nd452.5 kgUSPA · 90 kg · Raw

Place: 2nd
Total: 452.5
DOTS: 293.91
Bodyweight: 89.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5Good	147.51.65× bw
Bench	90Good	97.5Good	100Good	1001.12× bw
Deadlift	175Good	190Good	205Good	2052.30× bw

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 90 up to 100+10
Deadlift: 175 up to 205+30
Opener total: 400 up to 452.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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