Nmesomachukwu Nzeh-Biko

Nmesomachukwu Nzeh-Biko — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

190.5 kg best

Bench

120.2 kg best

Deadlift

192.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	190.5Jan 2025	120.2Jan 2025	192.8Jan 2025	498.9Jan 2025	72.28Jan 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190.5 kgSet at CV Lady Mustang Invitational, 20251.76× bodyweight
Best Bench: 120.2 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Feb 2025Iowa Park Invitational1st464.9 kgTHSWPA · 110 kg · Unlimited

Place: 1st
Total: 464.9
DOTS: 384.82
Bodyweight: 108.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Jan 2025CV Lady Mustang Invitational1st498.9 kgTotal PR +11.3THSWPA · 110 kg · Unlimited

Place: 1st
Total: 498.9
DOTS: 413.81
Bodyweight: 108

Total PR +11.3

Past a best of 487.6 kg.

Squat PR +9.1

Past a best of 181.4 kg.

Bench PR +6.8

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.51.76× bw
Bench	Passed	Passed	Passed	120.21.11× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Bulldog Invitational, 16 Jan 2025.

Total: +11.3 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: −4.5 kg
GL: +1.55
DOTS: +8.68
Bodyweight: +0.55 kg

16 Jan 2025Lady Bulldog Invitational1st487.6 kgTHSWPA · 110 kg · Unlimited

Place: 1st
Total: 487.6
DOTS: 405.13
Bodyweight: 107.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.41.69× bw
Bench	Passed	Passed	Passed	113.41.05× bw
Deadlift	Passed	Passed	Passed	192.81.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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