Noa Helwina

Noa Helwina — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

112.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	230Apr 2026	112.5Apr 2026	245Apr 2026	587.5Apr 2026	82.00Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Championnat de France Sub-Juniors de Force Athlétique, 20262.82× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Challenge d'Hiver.

Recent meets

25 Apr 2026Championnat de France Sub-Juniors de Force Athlétique8th587.5 kgTotal PR +50FFForce · 83 kg · Raw

Place: 8th
Total: 587.5
DOTS: 400.33
Bodyweight: 81.7

Total PR +50

Past a best of 537.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.82× bw
Bench	105Good	110Good	112.5Good	112.51.38× bw
Deadlift	210Good	230Good	245Good	2453.00× bw

13 Dec 2025Challenge d'Hiver1st537.5 kgTotal PR +27.5FFForce · 83 kg · Raw

Place: 1st
Total: 537.5
DOTS: 365.36
Bodyweight: 82

Total PR +27.5

Past a best of 510 kg.

Squat PR +2.5

Past a best of 205 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +20

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	207.5Good	220No lift	207.52.53× bw
Bench	100Good	105Good	110Good	1101.34× bw
Deadlift	205Good	220Good	240No lift

Opener → best

Squat: 182.5 up to 207.5+25
Bench: 100 up to 110+10
Deadlift: 205 up to 220+15
Opener total: 487.5 up to 537.5+50

What changed

Against Grand Prix de Plougastel, 11 Oct 2025.

Total: +27.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +3.02
DOTS

11 Oct 2025Grand Prix de Plougastel2nd510 kgFFForce · 83 kg · Raw

Place: 2nd
Total: 510
DOTS: 351.15
Bodyweight: 80.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	192.5No lift	192.5Good	205Good	2052.56× bw
Bench	100Good	105Good	107.5No lift	1051.31× bw
Deadlift	200Good	225No lift	225No lift	2002.49× bw

Opener → best

Squat: 192.5 up to 205+12.5
Bench: 100 up to 105+5
Deadlift: 200 up to 200
Opener total: 492.5 up to 510+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Noa Helwina

Noa Helwina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best