Nohemi Lara

Nohemi Lara — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

82.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	155Nov 2025	82.5May 2026	167.5Nov 2025	402.5May 2026	72.03May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Tested Mountain Madness, 20261.57× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Tested Mountain Madness.

Recent meets

9 May 2026Tested Mountain Madness1st402.5 kgTotal PR +5USPA · 100 kg · Raw

Place: 1st
Total: 402.5
DOTS: 345.17
Bodyweight: 98.8

Total PR +5

Past a best of 397.5 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165No lift	165No lift	1551.57× bw
Bench	77.5Good	82.5No lift	82.5Good	82.50.84× bw
Deadlift	152.5Good	160Good	165Good	1651.67× bw

8 Nov 2025Tested Jack King's Gym Powerlifting Championship II2nd397.5 kgUSPA · 100 kg · Raw

Place: 2nd
Total: 397.5
DOTS: 345.07
Bodyweight: 95.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155No lift	155Good	1551.62× bw
Bench	75Good	85No lift	85No lift	750.78× bw
Deadlift	150Good	160Good	167.5Good	167.51.75× bw

Opener → best

Squat: 155 up to 155
Bench: 75 up to 75
Deadlift: 150 up to 167.5+17.5
Opener total: 380 up to 397.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nohemi Lara

Nohemi Lara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best