Nok Yin Tsoi

Nok Yin Tsoi — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

110 kg best

Bench

62.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	110May 2025	55May 2025	120May 2025	285May 2025	67.94May 2025	1
60 kg	—	62.5Aug 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Powerhouse Showdown, 20251.97× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hong Kong Championships.

Recent meets

16 Aug 2025Hong Kong Championships3rd62.5 kgUSAPL · 60 kg · Raw

Place: 3rd
Total: 62.5
GL: 54.28
DOTS: 70.03
Bodyweight: 59

Bench PR +7.5

Past a best of 55 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	57.5Good	60Good	62.5Good	62.51.06× bw
Deadlift	Passed	Passed	Passed	—

4 May 2025Powerhouse Showdown5th285 kgUSAPL · 56 kg · Raw

Place: 5th
Total: 285
GL: 67.94
DOTS: 331.13
Bodyweight: 55.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.97× bw
Bench	52.5Good	55Good	57.5No lift	550.99× bw
Deadlift	110Good	115Good	120Good	1202.15× bw

Opener → best

Squat: 100 up to 110+10
Bench: 52.5 up to 55+2.5
Deadlift: 110 up to 120+10
Opener total: 262.5 up to 285+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nok Yin Tsoi

Nok Yin Tsoi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best