Nolen Knox

Nolen Knox — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

222.5 kg best

Bench

150 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	222.5Nov 2025	150Nov 2025	220Nov 2025	592.5Nov 2025	83.09Nov 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Northern Powerlifting Classic, 20252.75× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Northern Powerlifting Classic.

Recent meets

15 Nov 2025Northern Powerlifting Classic1st592.5 kgWPCCP · 82.5 kg · Wraps

Place: 1st
Total: 592.5
DOTS: 405.89
Bodyweight: 80.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Daniel Szpórnóg592.5 kg±0
Shengshui Chen592.5 kg±0
Anthony Nielsen592.5 kg±0
Yoan Calles592.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

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