Nora Bjerregaard Jensen

Nora Bjerregaard Jensen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 84 to 76 in May 2025; 76 to 84 in May 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	197.5May 2025	92.5May 2025	167.5May 2025	457.5May 2025	75.20May 2025	1
84 kg	200May 2026	95May 2026	175May 2026	470May 2026	76.71May 2026	2

Best lifts

Best Squat: 200 kgSet at European Equipped Powerlifting Championships, 20262.60× bodyweight
Best Bench: 95 kg

Honors & milestones

World Champion: Won their division at the 2024 World Classic & Equipped Masters Powerlifting Championships.

Recent meets

1 May 2026European Equipped Powerlifting Championships2nd470 kgTotal PR +12.5EPF · 84 kg · Single-ply

Place: 2nd
Total: 470
GL: 76.71
DOTS: 451.86
Bodyweight: 76.9

Total PR +12.5

Past a best of 457.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	207.5No lift	207.5No lift	2002.60× bw
Bench	85Good	90Good	95Good	951.24× bw
Deadlift	165Good	175Good	182.5No lift	1752.28× bw

2 May 2025European Equipped Masters Powerlifting Championship2nd457.5 kgTotal PR +62.5EPF · 76 kg · Single-ply

Place: 2nd
Total: 457.5
GL: 75.20
DOTS: 443.42
Bodyweight: 75.7

Total PR +62.5

Past a best of 395 kg.

Squat PR +12.5

Past a best of 185 kg.

Bench PR +7.5

Past a best of 85 kg.

Deadlift PR +42.5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	192.5Good	197.5Good	197.52.61× bw
Bench	90Good	92.5No lift	92.5Good	92.51.22× bw
Deadlift	155Good	165Good	167.5Good

Opener → best

Squat: 185 up to 197.5+12.5
Bench: 90 up to 92.5+2.5
Deadlift: 155 up to 167.5+12.5
Opener total: 430 up to 457.5+27.5

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 5 Oct 2024.

Total: +62.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +42.5 kg
GL: +11.03

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships1st395 kgIPF · 84 kg · Single-ply

Place: 1st
Total: 395
GL: 64.17
DOTS: 377.71
Bodyweight: 77.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	195No lift	1852.38× bw
Bench	80Good	85Good	87.5No lift	851.09× bw
Deadlift	125Good	140No lift	140No lift	1251.61× bw

Opener → best

Squat: 185 up to 185
Bench: 80 up to 85+5
Deadlift: 125 up to 125
Opener total: 390 up to 395+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nora Bjerregaard Jensen