Nousha Mjon Wegenwijs — powerlifting results, records and meets · Attempt

Nousha Mjon Wegenwijs — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Oct 2025.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

72.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	172.5May 2025	65May 2025	172.5May 2025	410May 2025	84.97May 2025	1
76 kg	177.5Feb 2026	72.5Apr 2026	187.5Apr 2026	435Apr 2026	87.59Apr 2026	3

Best lifts

Best Squat: 177.5 kgSet at European University Classic Powerlifting Cup, 20262.46× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Junioren NK Powerliften.

Recent meets

25 Apr 2026Junioren NK Powerliften1st435 kgTotal PR +7.5KNKF-SP · 76 kg · Raw

Place: 1st
Total: 435
DOTS: 430.52
Bodyweight: 72.8

Total PR +7.5

Past a best of 427.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Feb 2026European University Classic Powerlifting Cup4th427.5 kgTotal PR +12.5EPF · 76 kg · Raw

Place: 4th
Total: 427.5
GL: 86.52
DOTS: 425.36
Bodyweight: 72.1

Total PR +12.5

Past a best of 415 kg.

Squat PR +2.5

Past a best of 175 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +5

Past a best of 175 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.46× bw
Bench	65Good	67.5Good	70Good	700.97× bw
Deadlift	160Good	175Good	180Good	180

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 65 up to 70+5
Deadlift: 160 up to 180+20
Opener total: 385 up to 427.5+42.5

What changed

Against NSK Powerliften, 25 Oct 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.68
DOTS

25 Oct 2025NSK Powerliften3rd415 kgTotal PR +5KNKF-SP · 76 kg · Raw

Place: 3rd
Total: 415
DOTS: 412.17
Bodyweight: 72.3

Total PR +5

Past a best of 410 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Deadlift PR +2.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	175Good	1752.42× bw
Bench	60Good	65Good	67.5No lift	650.90× bw
Deadlift	155Good	175Good	187.5No lift

Opener → best

Squat: 150 up to 175+25
Bench: 60 up to 65+5
Deadlift: 155 up to 175+20
Opener total: 365 up to 415+50

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −1.13
DOTS