Nout Mulder

Nout Mulder — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	200Apr 2026	120Apr 2026	225Apr 2026	545Apr 2026	80.67Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Junioren NK Powerliften, 20262.75× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

25 Apr 2026Junioren NK Powerliften10th545 kgTotal PR +17.5KNKF-SP · 74 kg · Raw

Place: 10th
Total: 545
DOTS: 398.50
Bodyweight: 72.8

Total PR +17.5

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	192.5No lift	200Good	2002.75× bw
Bench	110Good	115Good	120Good	1201.65× bw
Deadlift	205Good	215Good	225Good	2253.09× bw

25 Oct 2025NSK Powerliften5th527.5 kgTotal PR +10KNKF-SP · 74 kg · Raw

Place: 5th
Total: 527.5
DOTS: 389.06
Bodyweight: 71.9

Total PR +10

Past a best of 517.5 kg.

Squat PR +5

Past a best of 192.5 kg.

Deadlift PR +5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5Good	197.52.75× bw
Bench	105Good	110Good	115No lift	1101.53× bw
Deadlift	205Good	215Good	220Good

Opener → best

Squat: 182.5 up to 197.5+15
Bench: 105 up to 110+5
Deadlift: 205 up to 220+15
Opener total: 492.5 up to 527.5+35

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.88
DOTS

10 May 2025Junioren NK Powerliften18th517.5 kgTotal PR +10KNKF-SP · 74 kg · Raw

Place: 18th
Total: 517.5
DOTS: 379.18
Bodyweight: 72.6

Total PR +10

Past a best of 507.5 kg.

Squat PR +2.5

Past a best of 190 kg.

Bench PR +7.5

Past a best of 102.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5No lift	192.52.65× bw
Bench	100Good	105Good	110Good	1101.51× bw
Deadlift	205Good	215Good	220No lift

Opener → best

Squat: 182.5 up to 192.5+10
Bench: 100 up to 110+10
Deadlift: 205 up to 215+10
Opener total: 487.5 up to 517.5+30

What changed

Against NSK Powerliften, 26 Oct 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +0.73
DOTS

Is this your competition record?

Best performance and total

Compare Nout Mulder

Nout Mulder

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed