Novah Sizemore

Novah Sizemore — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

86.2 kg best

Bench

52.2 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	86.2Feb 2026	52.2Feb 2026	97.5Feb 2026	235.9Feb 2026	39.54Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 86.2 kgSet at Roughneck Invitational, 20261.19× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Roughneck Invitational.

Recent meets

13 Feb 2026Roughneck Invitational2nd235.9 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 2nd
Total: 235.9
DOTS: 233.82
Bodyweight: 72.6

Total PR +11.3

Past a best of 224.5 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.19× bw
Bench	Passed	Passed	Passed	52.20.72× bw
Deadlift	Passed	Passed	Passed	97.51.34× bw

31 Jan 202611th Annual Sabine Bo Bates Invitational12th224.5 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 12th
Total: 224.5
DOTS: 220.94
Bodyweight: 73.6

Total PR +11.3

Past a best of 213.2 kg.

Squat PR +13.6

Past a best of 70.3 kg.

Deadlift PR +2.3

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.14× bw
Bench	Passed	Passed	Passed	45.40.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sabine JV Cardinal Strength 1.0, 5 Jan 2026.

Total: +11.3 kg
Squat: +13.6 kg
Bench: −4.5 kg
Deadlift: +2.3 kg
GL: +2.05
DOTS: +12.26
Bodyweight: −0.73 kg

5 Jan 2026Sabine JV Cardinal Strength 1.04th213.2 kgTHSWPA · 75 kg · Unlimited

Place: 4th
Total: 213.2
DOTS: 208.68
Bodyweight: 74.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.30.95× bw
Bench	Passed	Passed	Passed	49.90.67× bw
Deadlift	Passed	Passed	Passed	931.25× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Novah Sizemore

Novah Sizemore

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best