Nur Munirah Binte Riduan

Nur Munirah Binte Riduan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

62.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	125Nov 2024	62.5Sep 2025	155Nov 2024	340Nov 2024	67.54Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Lift Like A Girl, 20251.67× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Sep 2025Lift Like A Girl1st335 kgPS · 76 kg · Raw

Place: 1st
Total: 335
DOTS: 326.28
Bodyweight: 75

Bench PR +2.5

Past a best of 60 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130No lift	1251.67× bw
Bench	57.5Good	60Good	62.5Good	62.50.83× bw
Deadlift	147.5Good	160No lift	160No lift	147.51.97× bw

2 Nov 2024Pure Powerlifting Open1st340 kgPS · 76 kg · Raw

Place: 1st
Total: 340
DOTS: 331.62
Bodyweight: 74.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130No lift	1251.67× bw
Bench	55Good	60No lift	60Good	600.80× bw
Deadlift	147.5Good	155Good	160No lift	1552.07× bw

Opener → best

Squat: 115 up to 125+10
Bench: 55 up to 60+5
Deadlift: 147.5 up to 155+7.5
Opener total: 317.5 up to 340+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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