Nyall Raja

Nyall Raja — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

102.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	132.5Jul 2026	102.5Jul 2026	185Jul 2026	420Jul 2026	62.28Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Summer Slam, 20261.83× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 EM Masters & Novice Championships.

Recent meets

11 Jul 2026Summer Slam4th420 kgTotal PR +35EPA · 74 kg · Raw

Place: 4th
Total: 420
DOTS: 307.77
Bodyweight: 72.6

Total PR +35

Past a best of 385 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	140No lift	132.51.83× bw
Bench	95Good	102.5Good	105No lift	102.51.41× bw
Deadlift	185Good	190No lift	190No lift	1852.55× bw

11 Apr 2026EM Masters & Novice Championships1st385 kgEPA · 74 kg · Raw

Place: 1st
Total: 385
DOTS: 290.93
Bodyweight: 69.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	122.5Good	122.51.77× bw
Bench	85Good	92.5Good	95No lift	92.51.33× bw
Deadlift	157.5Good	170Good	175No lift	1702.45× bw

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 157.5 up to 170+12.5
Opener total: 352.5 up to 385+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nyall Raja

Nyall Raja

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best