Olaf Niessink

Olaf Niessink — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

120 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	187.5Jun 2026	120Nov 2025	222.5Jun 2026	522.5Jun 2026	60.98Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Masters NK Powerliften, 20261.58× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Jun 2026Masters NK Powerliften9th522.5 kgTotal PR +2.5KNKF-SP · 120 kg · Raw

Place: 9th
Total: 522.5
DOTS: 300.98
Bodyweight: 118.9

Total PR +2.5

Past a best of 520 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5No lift	187.5No lift	187.5Good	187.51.58× bw
Bench	102.5Good	112.5Good	120No lift	112.50.95× bw
Deadlift	200Good	222.5Good	235No lift	222.51.87× bw

29 Nov 2025Lichtstad Cup14th520 kgKNKF-SP · 120 kg · Raw

Place: 14th
Total: 520
DOTS: 299.71
Bodyweight: 118.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180No lift	180Good	1801.52× bw
Bench	110No lift	110Good	120Good	1201.01× bw
Deadlift	180Good	200Good	220Good	2201.85× bw

Opener → best

Squat: 180 up to 180
Bench: 110 up to 120+10
Deadlift: 180 up to 220+40
Opener total: 470 up to 520+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Olaf Niessink

Olaf Niessink

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best