Ollie Ainscough

Ollie Ainscough — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at English Bench.

Squat, bench, deadlift

Squat

165 kg best

Bench

112.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	165Jun 2026	112.5Jun 2026	210Jun 2026	487.5Jun 2026	68.71Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Sub-Junior and Junior All England Championships, 20262.06× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NW Juniors.

Recent meets

All 5 meets

27 Jun 2026Sub-Junior and Junior All England Championships9th487.5 kgTotal PR +17.5EPA · 83 kg · Raw

Place: 9th
Total: 487.5
DOTS: 335.91
Bodyweight: 80.1

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1652.06× bw
Bench	105No lift	107.5Good	112.5Good	112.51.40× bw
Deadlift	190Good	200Good	210Good	2102.62× bw

4 Apr 2026English Bench4th107.5 kgEPA · 83 kg · Raw

Place: 4th
Total: 107.5
DOTS: 73.02
Bodyweight: 82.1

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	107.5Good	112.5No lift	107.51.31× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 100 up to 107.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

28 Mar 2026Spring Showdown3rd470 kgTotal PR +45EPA · 83 kg · Raw

Place: 3rd
Total: 470
DOTS: 317.29
Bodyweight: 83

Total PR +45

Past a best of 425 kg.

Squat PR +10

Past a best of 150 kg.

Bench PR +15

Past a best of 95 kg.

Deadlift PR +20

Past a best of 180 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160Good	1601.93× bw
Bench	100Good	105Good	110Good	1101.33× bw
Deadlift	175Good	187.5Good	200Good	200

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 100 up to 110+10
Deadlift: 175 up to 200+25
Opener total: 417.5 up to 470+52.5

What changed

Against Raw Strength Open, 13 Sep 2025.

Total: +45 kg
Squat: +10 kg
Bench: +15 kg
Deadlift: +20 kg
GL: +4.36
DOTS

Is this your competition record?

Best performance and total

Compare Ollie Ainscough

Ollie Ainscough

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed