Ollie South

Ollie South — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

140 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5Mar 2025	140Oct 2025	222.5Oct 2025	547.5Oct 2025	77.32Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at PT:U x SM Divisional, 20252.40× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Quays Qualifiers.

Recent meets

All 4 meets

26 Oct 2025Southern University Championships11th547.5 kgTotal PR +17.5EPA · 83 kg · Raw

Place: 11th
Total: 547.5
DOTS: 378.09
Bodyweight: 79.8

Total PR +17.5

Past a best of 530 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.32× bw
Bench	125Good	132.5Good	140Good	1401.75× bw
Deadlift	207.5Good	222.5Good	230No lift	222.52.79× bw

6 Jul 2025PT:U x SM Divisional2nd527.5 kgEPA · 83 kg · Raw

Place: 2nd
Total: 527.5
DOTS: 369.29
Bodyweight: 78

Bench PR +5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195No lift	187.52.40× bw
Bench	120Good	127.5Good	132.5Good	132.51.70× bw
Deadlift	192.5Good	207.5Good	215No lift	207.52.66× bw

Opener → best

Squat: 175 up to 187.5+12.5
Bench: 120 up to 132.5+12.5
Deadlift: 192.5 up to 207.5+15
Opener total: 487.5 up to 527.5+40

What changed

Against Quays Qualifiers, 9 Mar 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: +1.28
DOTS

9 Mar 2025Quays Qualifiers1st530 kgTotal PR +47.5EPA · 83 kg · Raw

Place: 1st
Total: 530
DOTS: 361.78
Bodyweight: 81.4

Total PR +47.5

Past a best of 482.5 kg.

Squat PR +25

Past a best of 162.5 kg.

Bench PR +17.5

Past a best of 110 kg.

Deadlift PR +5

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	187.5Good	187.52.30× bw
Bench	112.5Good	120Good	127.5Good	127.51.57× bw
Deadlift	190Good	202.5Good	215Good

Opener → best

Squat: 165 up to 187.5+22.5
Bench: 112.5 up to 127.5+15
Deadlift: 190 up to 215+25
Opener total: 467.5 up to 530+62.5

What changed

Against South Midlands University Championships, 9 Nov 2024.

Total: +47.5 kg
Squat: +25 kg
Bench: +17.5 kg
Deadlift: +5 kg
GL: +5.24

Is this your competition record?

Best performance and total

Compare Ollie South

Ollie South

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed