Omran Alawadhi

Omran Alawadhi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in May 2025.

Squat, bench, deadlift

Squat

170 kg best

Bench

130 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	170Oct 2024	127.5Oct 2024	200Nov 2024	490Nov 2024	76.49Oct 2024	2
74 kg	160May 2025	130May 2025	205May 2025	495May 2025	77.29May 2025	1

Best lifts

Best Squat: 170 kgSet at SBD UAE Power Meet 16, 20242.61× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2024 SBD UAE Power Meet 16.

Recent meets

24 May 2025Rising Showdown6th495 kgTotal PR +5UAEPL · 74 kg · Raw

Place: 6th
Total: 495
DOTS: 388.72
Bodyweight: 65.8

Total PR +5

Past a best of 490 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170No lift	1602.43× bw
Bench	117.5Good	122.5Good	130Good	1301.98× bw
Deadlift	180Good	195Good	205Good	2053.12× bw

23 Nov 2024WHGym Bar Loaded Powerlifting Meet2nd490 kgTotal PR +2.5UAEPL · 66 kg · Raw

Place: 2nd
Total: 490
DOTS: 384.36
Bodyweight: 65.9

Total PR +2.5

Past a best of 487.5 kg.

Deadlift PR +10

Past a best of 190 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170No lift	1652.50× bw
Bench	120Good	125Good	127.5No lift	1251.90× bw
Deadlift	180Good	190Good	200Good

Opener → best

Squat: 155 up to 165+10
Bench: 120 up to 125+5
Deadlift: 180 up to 200+20
Opener total: 455 up to 490+35

What changed

Against SBD UAE Power Meet 16, 19 Oct 2024.

Total: +2.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: −0.05
DOTS

19 Oct 2024SBD UAE Power Meet 161st487.5 kgUAEPL · 66 kg · Raw

Place: 1st
Total: 487.5
DOTS: 385.46
Bodyweight: 65.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1702.61× bw
Bench	117.5Good	124Good	127.5Good	127.51.96× bw
Deadlift	180Good	190Good	202.5No lift	1902.91× bw

Opener → best

Squat: 160 up to 170+10
Bench: 117.5 up to 127.5+10
Deadlift: 180 up to 190+10
Opener total: 457.5 up to 487.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Omran Alawadhi

Omran Alawadhi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best