Oran Amar

Oran Amar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

254 kg best

Bench

157.5 kg best

Deadlift

285.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	254Jul 2026	157.5Aug 2025	285.5Jul 2026	689.5Jul 2026	101.51Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 254 kgSet at National Championship, 20263.45× bodyweight
Best Bench: 157.5

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

8 Jul 2026National Championship1st689.5 kgTotal PR +29.5ILPF · 74 kg · Raw

Place: 1st
Total: 689.5
DOTS: 500.72
Bodyweight: 73.6

Total PR +29.5

Past a best of 660 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	254Good	2543.45× bw
Bench	145Good	150Good	152.5No lift	1502.04× bw
Deadlift	270Good	285.5Good	300No lift	285.53.88× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships9th660 kgTotal PR +27.5EPF · 74 kg · Raw

Place: 9th
Total: 660
GL: 97.34
DOTS: 480.37
Bodyweight: 73.3

Total PR +27.5

Past a best of 632.5 kg.

Squat PR +12.5

Past a best of 220 kg.

Deadlift PR +12.5

Past a best of 265 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	227.5Good	232.5Good	232.53.17× bw
Bench	142.5Good	147.5Good	150Good	1502.04× bw
Deadlift	250Good	262.5Good	277.5Good

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 142.5 up to 150+7.5
Deadlift: 250 up to 277.5+27.5
Opener total: 612.5 up to 660+47.5

What changed

Against National Championship, 24 Aug 2025.

Total: +27.5 kg
Squat: +12.5 kg
Bench: −7.5 kg
Deadlift: +22.5 kg
GL: +4.42
DOTS

24 Aug 2025National Championship2nd632.5 kgTotal PR +7.5ILPF · 74 kg · Raw

Place: 2nd
Total: 632.5
DOTS: 458.11
Bodyweight: 73.9

Total PR +7.5

Past a best of 625 kg.

Squat PR +7.5

Past a best of 212.5 kg.

Bench PR +10

Past a best of 147.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	215Good	220Good	222.5No lift	2202.98× bw
Bench	150Good	157.5Good	160.5No lift	157.52.13× bw
Deadlift	255Good	265No lift	265

Opener → best

Squat: 215 up to 220+5
Bench: 150 up to 157.5+7.5
Deadlift: 255 up to 255
Opener total: 620 up to 632.5+12.5

What changed

Against National Championship, 29 Dec 2024.

Total: +7.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: −10 kg
GL: +0.51
DOTS

Is this your competition record?

Best performance and total

Compare Oran Amar

Oran Amar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed