Oscar Jair Herrera Ramos

Oscar Jair Herrera Ramos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

67.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	125Dec 2025	65Dec 2024	180Dec 2025	365Dec 2025	62.23Dec 2025	2
No class recorded	115Mar 2025	67.5Mar 2025	160Mar 2025	342.5Mar 2025	60.04Mar 2025	1

Best lifts

Best Squat: 125 kgSet at Batalla de Los Ángeles 3, 20252.24× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Dec 2025Batalla de Los Ángeles 31st365 kgTotal PR +22.5LMP · 56 kg · Raw

Place: 1st
Total: 365
DOTS: 327.73
Bodyweight: 55.8

Total PR +22.5

Past a best of 342.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125No lift	125Good	1252.24× bw
Bench	60Good	72.5No lift	75No lift	601.08× bw
Deadlift	160Good	180Good	200No lift	1803.23× bw

16 Mar 2025Pirámides1st342.5 kgTotal PR +22.5WRPF-MEX · Raw

Place: 1st
Total: 342.5
DOTS: 322.23
Bodyweight: 53

Total PR +22.5

Past a best of 320 kg.

Squat PR +20

Past a best of 95 kg.

Bench PR +2.5

Past a best of 65 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	115No lift	115Good	1152.17× bw
Bench	60Good	67.5Good	72.5No lift	67.51.27× bw
Deadlift	160Good	175No lift	175

Opener → best

Squat: 100 up to 115+15
Bench: 60 up to 67.5+7.5
Deadlift: 160 up to 160
Opener total: 320 up to 342.5+22.5

What changed

Against Powerlifting Closing Tournament, 9 Dec 2024.

Total: +22.5 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +4.51
DOTS

9 Dec 2024Powerlifting Closing Tournament2nd320 kgWRPF-MEX · 56 kg · Raw

Place: 2nd
Total: 320
DOTS: 295.92
Bodyweight: 54

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	110No lift	951.76× bw
Bench	55Good	65Good	72.5No lift	651.20× bw
Deadlift	140Good	150Good	160Good	1602.96× bw

Opener → best

Squat: 85 up to 95+10
Bench: 55 up to 65+10
Deadlift: 140 up to 160+20
Opener total: 280 up to 320+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Oscar Jair Herrera Ramos