Oskari Helenius

Oskari Helenius — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Kansallinen penkkipunnerruskilpailu.

Squat, bench, deadlift

Squat

287.5 kg best

Bench

145 kg best

Deadlift

307.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	287.5Nov 2025	145Nov 2025	307.5Aug 2026	735Aug 2026	96.38Aug 2026	4
105 kg	—	142.5Aug 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 287.5 kgSet at Klassisen voimanoston SM-kilpailut, 20253.10× bodyweight
Best Bench: 145

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

15 Aug 2026HKaanto - Kansallinen voimanostokilpailu - Tampere1st735 kgTotal PR +5SVNL · 93 kg · Raw

Place: 1st
Total: 735
DOTS: 468.72
Bodyweight: 92.6

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2853.08× bw
Bench	Passed	Passed	Passed	142.51.54× bw
Deadlift	Passed	Passed	Passed	307.53.32× bw

7 Nov 2025Klassisen voimanoston SM-kilpailut3rd730 kgTotal PR +7.5SVNL · 93 kg · Raw

Place: 3rd
Total: 730
DOTS: 465.28
Bodyweight: 92.7

Total PR +7.5

Past a best of 722.5 kg.

Squat PR +2.5

Past a best of 285 kg.

Bench PR +2.5

Past a best of 142.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	287.53.10× bw
Bench	Passed	Passed	Passed	1451.56× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Western European Powerlifting Championships, 12 Sep 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: −5 kg
GL: +0.86
DOTS: +4.17
Bodyweight: +0.25 kg

12 Sep 2025Western European Powerlifting Championships9th722.5 kgTotal PR +20EPF · 93 kg · Raw

Place: 9th
Total: 722.5
GL: 94.81
DOTS: 461.11
Bodyweight: 92.4

Total PR +20

Past a best of 702.5 kg.

Squat PR +15

Past a best of 270 kg.

Deadlift PR +10

Past a best of 292.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	265Good	280Good	285Good	2853.08× bw
Bench	135Good	140No lift	142.5No lift	1351.46× bw
Deadlift	280Good	300No lift	302.5Good

Opener → best

Squat: 265 up to 285+20
Bench: 135 up to 135
Deadlift: 280 up to 302.5+22.5
Opener total: 680 up to 722.5+42.5

What changed

Against Klassisen voimanoston SM-kilpailut avoin, 6 Dec 2024.

Total: +20 kg
Squat: +15 kg
Bench: −5 kg
Deadlift: +10 kg
GL: +2.74
DOTS

Is this your competition record?

Best performance and total

Compare Oskari Helenius

Oskari Helenius

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed