Ouissam el Khamsi

Ouissam el Khamsi — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

245 kg best

Bench

152.5 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105+ kg	—	—	295Jul 2025	—	—	1
120+ kg	245May 2025	152.5Apr 2025	280Oct 2024	670Apr 2025	75.26Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Junioren NK Powerliften, 20251.86× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

25 Oct 2025NSK Powerliften1st660 kgKNKF-SP · 120+ kg · Raw

Place: 1st
Total: 660
DOTS: 373.59
Bodyweight: 125.5

4 / 8 attempts made · 4 missed · 1 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Jul 2025Euro Muscle Show: Deadlift Cup2nd295 kgKNKF-SP · 105+ kg · Raw

Place: 2nd
Total: 295
DOTS: 165.61
Bodyweight: 128.9

Deadlift PR +15

Past a best of 280 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	280Good	295Good	300No lift	2952.29× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 280 up to 295+15

First full-power meet on the record — nothing to compare it against yet.

10 May 2025Junioren NK Powerliften3rd665 kgKNKF-SP · 120+ kg · Raw

Place: 3rd
Total: 665
DOTS: 370.87
Bodyweight: 131.8

Squat PR +7.5

Past a best of 237.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	232.5Good	245Good	2451.86× bw
Bench	137.5Good	145Good	160No lift	1451.10× bw
Deadlift	275Good	295No lift	295No lift	2752.09× bw

Opener → best

Squat: 210 up to 245+35
Bench: 137.5 up to 145+7.5
Deadlift: 275 up to 275
Opener total: 622.5 up to 665+42.5

What changed

Against SBD Paascup, 19 Apr 2025.

Total: −5 kg
Squat: +7.5 kg
Bench: −7.5 kg
Deadlift: −5 kg
GL: −0.59
DOTS

Squat	225Good	240No lift	240Good	2401.91× bw
Bench	140Good	152.5No lift	152.5No lift	1401.12× bw
Deadlift	280Good	300No lift	Passed	2802.23× bw

Is this your competition record?

Best performance

Best total

Compare Ouissam el Khamsi