Owen David Forero Montenegro

Owen David Forero Montenegro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

122.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5May 2026	122.5May 2026	242.5May 2026	587.5May 2026	82.44May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Jornada Nacional de Powerlifting Valledupar, 20262.75× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Campeonato Distrital De Powerlifting Clasico y Equipado Subjunior Junior y Teen.

Recent meets

All 4 meets

16 May 2026Jornada Nacional de Powerlifting Valledupar3rd587.5 kgTotal PR +42.5FCLP · 83 kg · Raw

Place: 3rd
Total: 587.5
DOTS: 402.75
Bodyweight: 80.8

Total PR +42.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200No lift	215Good	222.5Good	222.52.75× bw
Bench	100Good	112.5Good	122.5Good	122.51.52× bw
Deadlift	210Good	230Good	242.5Good	242.53.00× bw

20 Nov 2025Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final2nd545 kgTotal PR +45FCLP · 83 kg · Raw

Place: 2nd
Total: 545
DOTS: 368.67
Bodyweight: 82.7

Total PR +45

Past a best of 500 kg.

Squat PR +20

Past a best of 185 kg.

Bench PR +7.5

Past a best of 107.5 kg.

Deadlift PR +12.5

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	220No lift	2052.48× bw
Bench	105Good	112.5Good	115Good	1151.39× bw
Deadlift	210Good	217.5Good	225Good

Opener → best

Squat: 190 up to 205+15
Bench: 105 up to 115+10
Deadlift: 210 up to 225+15
Opener total: 505 up to 545+40

What changed

Against Campeonato Nacional De Powerlifting Clasico Subjunior y Junior, 20 Jun 2025.

Total: +45 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +5.64

20 Jun 2025Campeonato Nacional De Powerlifting Clasico Subjunior y Junior3rd500 kgTotal PR +10FCLP · 83 kg · Raw

Place: 3rd
Total: 500
DOTS: 341.55
Bodyweight: 81.3

Total PR +10

Past a best of 490 kg.

Bench PR +5

Past a best of 102.5 kg.

Deadlift PR +10

Past a best of 202.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180No lift	180Good	1802.21× bw
Bench	100Good	107.5Good	112.5No lift	107.51.32× bw
Deadlift	185Good	192.5Good	212.5Good

Opener → best

Squat: 180 up to 180
Bench: 100 up to 107.5+7.5
Deadlift: 185 up to 212.5+27.5
Opener total: 465 up to 500+35

What changed

Against Campeonato Distrital De Powerlifting Clasico y Equipado Subjunior Junior y Teen, 24 May 2025.

Total: +10 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.11
DOTS

Is this your competition record?

Best performance and total

Compare Owen David Forero Montenegro