Owen Kwan

Owen Kwan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Mar 2026.

Squat, bench, deadlift

Squat

240 kg best

Bench

150 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Aug 2025	142.5Aug 2025	270Aug 2025	652.5Aug 2025	87.18Aug 2025	2
100 kg	240Mar 2026	150Mar 2026	300Mar 2026	690Mar 2026	87.71Mar 2026	1

Best lifts

Best Squat: 240 kgSet at Summer Send Off, 20262.43× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Summer Send Off.

Recent meets

8 Mar 2026Summer Send Off3rd690 kgTotal PR +37.5AusPL · 100 kg · Raw

Place: 3rd
Total: 690
DOTS: 427.14
Bodyweight: 98.7

Total PR +37.5

Past a best of 652.5 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	240Good	250No lift	2402.43× bw
Bench	140Good	145Good	150Good	1501.52× bw
Deadlift	270No lift	300Good	Passed	3003.04× bw

22 Aug 2025National Championships18th652.5 kgTotal PR +22.5AusPL · 90 kg · Raw

Place: 18th
Total: 652.5
DOTS: 424.06
Bodyweight: 89.1

Total PR +22.5

Past a best of 630 kg.

Squat PR +12.5

Past a best of 227.5 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +7.5

Past a best of 262.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2402.69× bw
Bench	135Good	142.5No lift	142.5Good	142.51.60× bw
Deadlift	250Good	270Good	282.5No lift

Opener → best

Squat: 220 up to 240+20
Bench: 135 up to 142.5+7.5
Deadlift: 250 up to 270+20
Opener total: 605 up to 652.5+47.5

What changed

Against Victorian State Championships, 6 Apr 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.73
DOTS

6 Apr 2025Victorian State Championships5th630 kgAusPL · 90 kg · Raw

Place: 5th
Total: 630
DOTS: 410.86
Bodyweight: 88.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	227.5Good	227.52.57× bw
Bench	130Good	137.5Good	140Good	1401.58× bw
Deadlift	230Good	250No lift	262.5Good	262.52.97× bw

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 130 up to 140+10
Deadlift: 230 up to 262.5+32.5
Opener total: 565 up to 630+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Owen Kwan

Owen Kwan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best