P.Narsimha Rao

P.Narsimha Rao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	130Jul 2026	65Jul 2026	165Jul 2026	360Jul 2026	48.73Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at National Masters Powerlifting Championship, 20261.50× bodyweight
Best Bench: 65 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Jul 2026National Masters Powerlifting Championship13th360 kgPI · 93 kg · Raw

Place: 13th
Total: 360
DOTS: 237.17
Bodyweight: 86.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Alex Merritt360 kg±0
Jan Smits360 kg±0
Rohan Kealy360 kg±0
Veli Dahlgren360 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	130Good	140No lift	140No lift	1301.50× bw
Bench	65No lift	65No lift	65Good	650.75× bw
Deadlift	135Good	150Good	165Good	1651.90× bw

Is this your competition record?

Best performance and total

Compare P.Narsimha Rao