Pabitra Rana

Pabitra Rana — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	115Mar 2026	55Mar 2026	152.5Mar 2026	322.5Mar 2026	61.37Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Spring Classic, 20261.40× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

1 Mar 2026Spring Classic1st322.5 kgTotal PR +15EPA · 84 kg · Raw

Place: 1st
Total: 322.5
DOTS: 299.50
Bodyweight: 82.4

Total PR +15

Past a best of 307.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	117.5No lift	1151.40× bw
Bench	50Good	55Good	60No lift	550.67× bw
Deadlift	142.5Good	152.5Good	155No lift	152.51.85× bw

26 Oct 2025SE Autumn1st307.5 kgTotal PR +2.5EPA · 84 kg · Raw

Place: 1st
Total: 307.5
DOTS: 288.85
Bodyweight: 80.5

Total PR +2.5

Past a best of 305 kg.

Bench PR +2.5

Past a best of 50 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.37× bw
Bench	47.5Good	52.5Good	55No lift	52.50.65× bw
Deadlift	137.5Good	145Good	150No lift

Opener → best

Squat: 100 up to 110+10
Bench: 47.5 up to 52.5+5
Deadlift: 137.5 up to 145+7.5
Opener total: 285 up to 307.5+22.5

What changed

Against SE Late Winter Divisional, 9 Mar 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.90
DOTS

9 Mar 2025SE Late Winter Divisional1st305 kgEPA · 84 kg · Raw

Place: 1st
Total: 305
DOTS: 284.08
Bodyweight: 81.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.34× bw
Bench	40Good	50Good	55No lift	500.61× bw
Deadlift	125Good	135Good	145Good	1451.77× bw

Opener → best

Squat: 100 up to 110+10
Bench: 40 up to 50+10
Deadlift: 125 up to 145+20
Opener total: 265 up to 305+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pabitra Rana

Pabitra Rana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best