Paige Minicola

Paige Minicola — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

90 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	177.5Mar 2026	90Mar 2026	200Mar 2026	467.5Mar 2026	89.04Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Nationals, 20262.16× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 OPA Open & Masters Provincial Championship.

Recent meets

14 Mar 2026Nationals7th467.5 kgTotal PR +12.5CPU · 84 kg · Raw

Place: 7th
Total: 467.5
GL: 89.04
DOTS: 434.56
Bodyweight: 82.2

Total PR +12.5

Past a best of 455 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.16× bw
Bench	82.5Good	87.5Good	90Good	901.09× bw
Deadlift	175Good	187.5Good	200Good	2002.43× bw

17 Oct 2025OPA Open & Masters Provincial Championship1st455 kgCPU · 84 kg · Raw

Place: 1st
Total: 455
GL: 86.68
DOTS: 423.09
Bodyweight: 82.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1752.13× bw
Bench	80Good	85Good	90No lift	851.03× bw
Deadlift	170Good	185Good	195Good	1952.37× bw

Opener → best

Squat: 160 up to 175+15
Bench: 80 up to 85+5
Deadlift: 170 up to 195+25
Opener total: 410 up to 455+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paige Minicola

Paige Minicola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best