Pamela Krause

Pamela Krause — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Power Express.

Squat, bench, deadlift

Squat

85 kg best

Bench

70 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	85May 2026	70May 2026	137.5May 2026	292.5May 2026	52.31May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at Hello Chicago, 20260.86× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Hello Chicago.

Recent meets

16 May 2026Hello Chicago1st292.5 kgAMP · 84+ kg · Raw

Place: 1st
Total: 292.5
DOTS: 250.59
Bodyweight: 99

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80No lift	85Good	90No lift	850.86× bw
Bench	62.5Good	70Good	75No lift	700.71× bw
Deadlift	122.5Good	130Good	137.5Good	137.51.39× bw

20 Dec 2025Power ExpressDQ— kgAMP · 84+ kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 99.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	75No lift	75No lift	75No lift	—
Bench	62.5Good	67.5Good	70No lift	67.50.68× bw
Deadlift	120Good	125Good	130Good	1301.30× bw

Opener → best

Squat: 75 up to —
Bench: 62.5 up to 67.5+5
Deadlift: 120 up to 130+10
Opener total: 257.5 up to —+-257.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pamela Krause

Pamela Krause

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best