Pamela Riley

Pamela Riley — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in May 2025.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	117.5Nov 2024	70Nov 2024	160Nov 2024	347.5Nov 2024	72.48Nov 2024	1
76 kg	127.5May 2025	72.5May 2025	155May 2025	355May 2025	72.07May 2025	1

Best lifts

Best Squat: 127.5 kgSet at Classic and Equipped Age Division Nationals, 20251.78× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Load The Kilos Classic.

Recent meets

28 May 2025Classic and Equipped Age Division Nationals3rd355 kgTotal PR +7.5AMP · 76 kg · Raw

Place: 3rd
Total: 355
DOTS: 354.41
Bodyweight: 71.6

Total PR +7.5

Past a best of 347.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	127.5Good	135No lift	127.51.78× bw
Bench	67.5Good	72.5Good	75No lift	72.51.01× bw
Deadlift	145Good	155Good	165No lift	1552.16× bw

23 Nov 2024Load The Kilos Classic1st347.5 kgAMP · 69 kg · Raw

Place: 1st
Total: 347.5
DOTS: 356.70
Bodyweight: 68.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5No lift	117.51.72× bw
Bench	62.5Good	67.5Good	70Good	701.03× bw
Deadlift	142.5Good	155Good	160Good	1602.35× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 142.5 up to 160+17.5
Opener total: 315 up to 347.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Pamela Riley

Pamela Riley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best