Paola Cisneros

Paola Cisneros — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

60 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	115Aug 2025	60Aug 2025	132.5Aug 2025	307.5Aug 2025	62.05Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Tested Anaheim Fit Expo, 20251.59× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Aug 2025Tested Anaheim Fit Expo1st307.5 kgTotal PR +20USPA · 75 kg · Raw

Place: 1st
Total: 307.5
DOTS: 304.99
Bodyweight: 72.5

Total PR +20

Past a best of 287.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1151.59× bw
Bench	52.5Good	60Good	62.5No lift	600.83× bw
Deadlift	112.5Good	122.5Good	132.5Good	132.51.83× bw

22 Feb 2025Tested California MEGA State Championships Chino Hills1st287.5 kgTotal PR +35USPA · 75 kg · Raw

Place: 1st
Total: 287.5
DOTS: 284.31
Bodyweight: 72.9

Total PR +35

Past a best of 252.5 kg.

Squat PR +15

Past a best of 90 kg.

Bench PR +5

Past a best of 47.5 kg.

Deadlift PR +15

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1051.44× bw
Bench	52.5Good	60No lift	60No lift	52.50.72× bw
Deadlift	115Good	125Good	130Good

Opener → best

Squat: 92.5 up to 105+12.5
Bench: 52.5 up to 52.5
Deadlift: 115 up to 130+15
Opener total: 260 up to 287.5+27.5

What changed

Against Tested Jack O'Lantern Powerlifting Meet, 26 Oct 2024.

Total: +35 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +6.87
DOTS

26 Oct 2024Tested Jack O'Lantern Powerlifting Meet2nd252.5 kgUSPA · 75 kg · Raw

Place: 2nd
Total: 252.5
DOTS: 250.63
Bodyweight: 72.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	77.5Good	90Good	901.24× bw
Bench	47.5Good	57.5No lift	57.5No lift	47.50.66× bw
Deadlift	102.5Good	112.5Good	115Good	1151.59× bw

Opener → best

Squat: 67.5 up to 90+22.5
Bench: 47.5 up to 47.5
Deadlift: 102.5 up to 115+12.5
Opener total: 217.5 up to 252.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paola Cisneros

Paola Cisneros

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best