Paola Mendoza

Paola Mendoza — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

81.7 kg best

Bench

61.2 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	81.7Mar 2026	61.2Mar 2026	97.5Mar 2026	240.4Mar 2026	38.75Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 81.7 kgSet at Region 2 5AII Regional Meet, 20261.03× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pflugerville Girls LCQ Meet.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Mar 2026Region 2 5AII Regional Meet10th240.4 kgTotal PR +20.4THSWPA · 82.3 kg · Unlimited

Place: 10th
Total: 240.4
DOTS: 227.79
Bodyweight: 79.1

Total PR +20.4

Past a best of 220 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.03× bw
Bench	Passed	Passed	Passed	61.20.77× bw
Deadlift	Passed	Passed	Passed	97.51.23× bw

19 Feb 2026Pflugerville Girls LCQ Meet2nd220 kgTotal PR +2.3THSWPA · 82.3 kg · Unlimited

Place: 2nd
Total: 220
DOTS: 208.82
Bodyweight: 78.8

Total PR +2.3

Past a best of 217.7 kg.

Deadlift PR +6.8

Past a best of 83.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.10.98× bw
Bench	Passed	Passed	Passed	52.20.66× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weiss Girls Meet 2.5.26, 5 Feb 2026.

Total: +2.3 kg
Squat: −2.3 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +0.55
DOTS: +3.40
Bodyweight: −0.96 kg

5 Feb 2026Weiss Girls Meet 2.5.263rd217.7 kgTotal PR +11.3THSWPA · 82.3 kg · Unlimited

Place: 3rd
Total: 217.7
DOTS: 205.42
Bodyweight: 79.8

Total PR +11.3

Past a best of 206.4 kg.

Squat PR +2.3

Past a best of 77.1 kg.

Bench PR +2.3

Past a best of 52.1 kg.

Deadlift PR +6.8

Past a best of 77.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.40.99× bw
Bench	Passed	Passed	Passed	54.40.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Connally Cougars Girls League Night, 22 Jan 2026.

Total: +11.3 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.90
DOTS: +11.25
Bodyweight: −0.45 kg

Is this your competition record?

Best performance and total

Compare Paola Mendoza

Paola Mendoza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed