Paris Couzijn

Paris Couzijn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107.5 kg best

Bench

52.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	107.5Apr 2026	52.5Apr 2026	140Apr 2026	300Apr 2026	68.21Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at Mountain Top Rumble IV, 20261.81× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mountain Top Rumble IV.

Recent meets

18 Apr 2026Mountain Top Rumble IV2nd300 kgTotal PR +17.5AusPL · 60 kg · Raw

Place: 2nd
Total: 300
DOTS: 334.33
Bodyweight: 59.5

Total PR +17.5

Past a best of 282.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	107.5Good	107.51.81× bw
Bench	47.5Good	52.5Good	Passed	52.50.88× bw
Deadlift	122.5Good	132.5Good	140Good	1402.35× bw

12 Dec 2025Queensland Christmas Cup2nd280 kgAusPL · 60 kg · Raw

Place: 2nd
Total: 280
DOTS: 313.05
Bodyweight: 59.2

Bench PR +2.5

Past a best of 47.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105No lift	1001.69× bw
Bench	42.5Good	47.5Good	50Good	500.84× bw
Deadlift	120Good	130Good	140No lift	1302.20× bw

Opener → best

Squat: 90 up to 100+10
Bench: 42.5 up to 50+7.5
Deadlift: 120 up to 130+10
Opener total: 252.5 up to 280+27.5

What changed

Against QLD Christmas Cup, 30 Nov 2024.

Total: −2.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: −0.57
DOTS

30 Nov 2024QLD Christmas Cup2nd282.5 kgAusPL · 60 kg · Raw

Place: 2nd
Total: 282.5
DOTS: 315.84
Bodyweight: 59.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	107.5No lift	1051.77× bw
Bench	42.5Good	47.5Good	50No lift	47.50.80× bw
Deadlift	120Good	130Good	140No lift	1302.20× bw

Opener → best

Squat: 95 up to 105+10
Bench: 42.5 up to 47.5+5
Deadlift: 120 up to 130+10
Opener total: 257.5 up to 282.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paris Couzijn

Paris Couzijn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best