Paris Williams

Paris Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

62.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	155Apr 2026	62.5Apr 2026	172.5Apr 2026	390Apr 2026	81.19Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at British University Championships, 20262.27× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Apr 2026British University Championships4th390 kgTotal PR +40BP · 69 kg · Raw

Place: 4th
Total: 390
GL: 81.19
DOTS: 399.58
Bodyweight: 68.4

Total PR +40

Past a best of 350 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	155Good	1552.27× bw
Bench	42.5Good	52.5Good	62.5Good	62.50.91× bw
Deadlift	145Good	160Good	172.5Good	172.52.52× bw

28 Feb 2026West Midlands University Championship1st350 kgTotal PR +42.5EPA · 69 kg · Raw

Place: 1st
Total: 350
DOTS: 356.82
Bodyweight: 69

Total PR +42.5

Past a best of 307.5 kg.

Squat PR +17.5

Past a best of 117.5 kg.

Bench PR +15

Past a best of 40 kg.

Deadlift PR +10

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145No lift	1351.96× bw
Bench	37.5Good	45No lift	55Good	550.80× bw
Deadlift	135Good	150Good	160Good

Opener → best

Squat: 125 up to 135+10
Bench: 37.5 up to 55+17.5
Deadlift: 135 up to 160+25
Opener total: 297.5 up to 350+52.5

What changed

Against West Midlands Development Competition, 1 Feb 2026.

Total: +42.5 kg
Squat: +17.5 kg
Bench: +15 kg
Deadlift: +10 kg
GL: +8.28
DOTS

1 Feb 2026West Midlands Development Competition1st307.5 kgEPA · 69 kg · Raw

Place: 1st
Total: 307.5
DOTS: 316.12
Bodyweight: 68

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	117.5Good	150No lift	117.51.73× bw
Bench	25No lift	40Good	57.5No lift	400.59× bw
Deadlift	115Good	130Good	150Good	1502.21× bw

Opener → best

Squat: 115 up to 117.5+2.5
Bench: 25 up to 40+15
Deadlift: 115 up to 150+35
Opener total: 255 up to 307.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paris Williams

Paris Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best