Parish Lai Wai Tsan

Parish Lai Wai Tsan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

132.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225Jan 2025	132.5Jan 2025	240Jan 2025	597.5Jan 2025	79.30Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Winter Open, 20252.49× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Winter Open.

Recent meets

31 Jan 2025Winter Open2nd597.5 kgTotal PR +7.5EPA · 93 kg · Raw

Place: 2nd
Total: 597.5
DOTS: 385.70
Bodyweight: 90.3

Total PR +7.5

Past a best of 590 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2252.49× bw
Bench	125Good	130Good	132.5Good	132.51.47× bw
Deadlift	240Good	252.5No lift	252.5No lift	2402.66× bw

30 Nov 2024North Midlands University Qualifier5th590 kgEPA · 93 kg · Raw

Place: 5th
Total: 590
DOTS: 384.11
Bodyweight: 88.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	222.5Good	222.52.51× bw
Bench	120Good	125Good	130Good	1301.46× bw
Deadlift	220Good	237.5Good	257.5No lift	237.52.67× bw

Opener → best

Squat: 200 up to 222.5+22.5
Bench: 120 up to 130+10
Deadlift: 220 up to 237.5+17.5
Opener total: 540 up to 590+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Parish Lai Wai Tsan