Parker Golden

Parker Golden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

120 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	177.5May 2026	120May 2026	210Feb 2026	505May 2026	76.32May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Age Division Nationals, 20262.54× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Bayou City Barbell Bash.

Recent meets

19 May 2026Age Division Nationals8th505 kgTotal PR +25AMP · 74 kg · Raw

Place: 8th
Total: 505
DOTS: 379.33
Bodyweight: 70

Total PR +25

Past a best of 480 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5No lift	177.5No lift	177.5Good	177.52.54× bw
Bench	107.5Good	112.5Good	120Good	1201.71× bw
Deadlift	207.5No lift	207.5Good	230No lift	207.52.96× bw

7 Feb 2026Bayou City Barbell Bash2nd480 kgAMP · 74 kg · Raw

Place: 2nd
Total: 480
DOTS: 357.40
Bodyweight: 70.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175No lift	175No lift	162.52.29× bw
Bench	100Good	107.5Good	112.5No lift	107.51.52× bw
Deadlift	195Good	205Good	210Good	2102.96× bw

Opener → best

Squat: 162.5 up to 162.5
Bench: 100 up to 107.5+7.5
Deadlift: 195 up to 210+15
Opener total: 457.5 up to 480+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Parker Golden

Parker Golden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best