Parmanand Ramrekha — powerlifting results, records and meets · Attempt

Parmanand Ramrekha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

107.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	152.5Nov 2025	107.5Nov 2025	195Nov 2025	455Nov 2025	72.09Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Senior Nationals, 20252.38× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

30 Nov 2025Senior Nationals2nd455 kgTotal PR +27.5GAPLF · 66 kg · Raw

Place: 2nd
Total: 455
DOTS: 364.87
Bodyweight: 64

Total PR +27.5

Past a best of 427.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Aug 2025Raw Nationals4th427.5 kgTotal PR +2.5GAPLF · 66 kg · Raw

Place: 4th
Total: 427.5
DOTS: 349.19
Bodyweight: 62.5

Total PR +2.5

Past a best of 425 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Deadlift PR +2.5

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.32× bw
Bench	97.5Good	102.5No lift	102.5No lift	97.51.56× bw
Deadlift	170Good	180Good	185Good

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 97.5 up to 97.5
Deadlift: 170 up to 185+15
Opener total: 400 up to 427.5+27.5

What changed

Against Intermediates and Masters, 18 May 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +1.15
DOTS

18 May 2025Intermediates and Masters1st425 kgTotal PR +70GAPLF · 66 kg · Raw

Place: 1st
Total: 425
DOTS: 341.63
Bodyweight: 63.8

Total PR +70

Past a best of 355 kg.

Squat PR +27.5

Past a best of 115 kg.

Bench PR +7.5

Past a best of 92.5 kg.

Deadlift PR +35

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	142.5Good	142.52.23× bw
Bench	92.5Good	100Good	105No lift	1001.57× bw
Deadlift	160Good	170Good	182.5Good

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 92.5 up to 100+7.5
Deadlift: 160 up to 182.5+22.5
Opener total: 377.5 up to 425+47.5

What changed

Against Novices and Juniors, 16 Feb 2025.

Total: +70 kg
Squat: +27.5 kg
Bench: +7.5 kg
Deadlift: +35 kg
GL: +11.11
DOTS