Parmod Kumar

Attempt

Parmod Kumar — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

95 kg best

Bench

60 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	95Jan 2026	60Jan 2025	120Jan 2026	275Jan 2026	32.22Jan 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Equipped National Championships, 20261.17× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Equipped National Championships.

Recent meets

31 Jan 2026Equipped National Championships1st275 kgTotal PR +40WPC-India · 82.5 kg · Single-ply

Place: 1st
Total: 275
DOTS: 188.25
Bodyweight: 81

Total PR +40

Past a best of 235 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	95Good	951.17× bw
Bench	50Good	55Good	60Good	600.74× bw
Deadlift	120Good	Passed	Passed	1201.48× bw

1 Jan 2025Meet3rd235 kgWPC-India · 82.5 kg · Single-ply

Place: 3rd
Total: 235
DOTS: 159.74
Bodyweight: 82

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	70Good	72.5Good	75Good	750.91× bw
Bench	60Good	Passed	Passed	600.73× bw
Deadlift	80Good	90Good	100Good	1001.22× bw

Opener → best

Squat: 70 up to 75+5
Bench: 60 up to 60
Deadlift: 80 up to 100+20
Opener total: 210 up to 235+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Parmod Kumar

Parmod Kumar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best