Paul Bamber

Paul Bamber — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

230 kg best

Bench

132.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	230Nov 2025	132.5Nov 2025	255Nov 2025	617.5Nov 2025	86.03Nov 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Raw Strength Qualifier, 20252.81× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

8 Nov 2025Raw Strength Qualifier1st617.5 kgTotal PR +22.5BPU · 82.5 kg · Wraps

Place: 1st
Total: 617.5
DOTS: 419.88
Bodyweight: 82

Total PR +22.5

Past a best of 595 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.81× bw
Bench	120Good	127.5Good	132.5Good	132.51.62× bw
Deadlift	235Good	245Good	255Good	2553.11× bw

22 Jul 2025British Powerlifting Championships1st593 kgBPU · 82.5 kg · Wraps

Place: 1st
Total: 593
DOTS: 408.30
Bodyweight: 80.2

Deadlift PR +5

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230.5No lift	2202.74× bw
Bench	117.5Good	128Good	132.5No lift	1281.60× bw
Deadlift	235Good	245Good	252.5No lift	2453.05× bw

Opener → best

Squat: 210 up to 220+10
Bench: 117.5 up to 128+10.5
Deadlift: 235 up to 245+10
Opener total: 562.5 up to 593+30.5

What changed

Against Manchester Qualifier, 26 Oct 2024.

Total: −2 kg
Squat: −5 kg
Bench: −2 kg
Deadlift: +5 kg
GL: −0.31
DOTS

26 Oct 2024Manchester Qualifier1st595 kgBPU · 82.5 kg · Wraps

Place: 1st
Total: 595
DOTS: 409.83
Bodyweight: 80.2

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	225Good	2252.81× bw
Bench	115Good	122.5Good	130Good	1301.62× bw
Deadlift	240Good	250No lift	Passed	2402.99× bw

Opener → best

Squat: 207.5 up to 225+17.5
Bench: 115 up to 130+15
Deadlift: 240 up to 240
Opener total: 562.5 up to 595+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paul Bamber

Paul Bamber

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best