Paul Bragg

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Paul Bragg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

97.5 kg best

Bench

75 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	97.5Jul 2026	75Jul 2026	140Jul 2026	312.5Jul 2026	43.88Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Festival of Steel, 20261.21× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

25 Jul 2026Festival of Steel1st312.5 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 312.5
GL: 43.88
DOTS: 214.39
Bodyweight: 80.7

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	87.5Good	97.5Good	97.51.21× bw
Bench	65Good	75Good	80No lift	750.93× bw
Deadlift	112.5Good	135Good	140Good	1401.73× bw

1 Nov 2025Washington State Championship2nd300 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 300
GL: 42.15
DOTS: 205.96
Bodyweight: 80.6

Total PR +32.5

Past a best of 267.5 kg.

Squat PR +12.5

Past a best of 80 kg.

Deadlift PR +22.5

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	85Good	92.5Good	92.51.15× bw
Bench	70Good	80No lift	80No lift	700.87× bw
Deadlift	125Good	130Good	137.5Good

Opener → best

Squat: 77.5 up to 92.5+15
Bench: 70 up to 70
Deadlift: 125 up to 137.5+12.5
Opener total: 272.5 up to 300+27.5

What changed

Against Evergreen State Showdown, 8 Feb 2025.

Total: +32.5 kg
Squat: +12.5 kg
Bench: −2.5 kg
Deadlift: +22.5 kg
GL: +3.78
DOTS

8 Feb 2025Evergreen State Showdown1st267.5 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 267.5
GL: 38.37
DOTS: 188.16
Bodyweight: 77.4

Total PR +32.5

Past a best of 235 kg.

Squat PR +7.5

Past a best of 72.5 kg.

Bench PR +12.5

Past a best of 60 kg.

Deadlift PR +12.5

Past a best of 102.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	70Good	80No lift	80Good	801.03× bw
Bench	65Good	70Good	72.5Good	72.50.94× bw
Deadlift	100Good	110Good	115Good

Opener → best

Squat: 70 up to 80+10
Bench: 65 up to 72.5+7.5
Deadlift: 100 up to 115+15
Opener total: 235 up to 267.5+32.5

What changed

Against Washington State Championship, 5 Oct 2024.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: +12.5 kg
GL: +4.84
DOTS

Is this your competition record?

Best performance and total

Compare Paul Bragg

Paul Bragg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed