Paul Cange — powerlifting results, records and meets · Attempt

Paul Cange — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

152.5 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	230Sep 2025	152.5Sep 2025	217.5Mar 2026	592.5Sep 2025	88.04Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Northeast Regionals, 20253.18× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Mayhem at the Mill.

Recent meets

28 Mar 2026New York State Championships2nd587.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 587.5
GL: 86.62
DOTS: 427.41
Bodyweight: 73.4

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Northeast Regionals6th592.5 kgTotal PR +55USAPL · 75 kg · Raw

Place: 6th
Total: 592.5
GL: 88.04
DOTS: 435.38
Bodyweight: 72.3

Total PR +55

Past a best of 537.5 kg.

Squat PR +35

Past a best of 195 kg.

Bench PR +15

Past a best of 137.5 kg.

Deadlift PR +5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	230Good	2303.18× bw
Bench	142.5Good	152.5Good	157.5No lift	152.52.11× bw
Deadlift	195Good	210Good	220No lift

Opener → best

Squat: 205 up to 230+25
Bench: 142.5 up to 152.5+10
Deadlift: 195 up to 210+15
Opener total: 542.5 up to 592.5+50

What changed

Against New York State Championships, 15 Mar 2025.

Total: +55 kg
Squat: +35 kg
Bench: +15 kg
Deadlift: +5 kg
GL: +8.40
DOTS

15 Mar 2025New York State Championships2nd537.5 kgTotal PR +32.5USAPL · 75 kg · Raw

Place: 2nd
Total: 537.5
GL: 79.64
DOTS: 393.51
Bodyweight: 72.7

Total PR +32.5

Past a best of 505 kg.

Squat PR +7.5

Past a best of 187.5 kg.

Bench PR +10

Past a best of 127.5 kg.

Deadlift PR +15

Past a best of 190 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210No lift	210No lift	1952.68× bw
Bench	120Good	130Good	137.5Good	137.51.89× bw
Deadlift	187.5Good	197.5Good	205Good

Opener → best

Squat: 195 up to 195
Bench: 120 up to 137.5+17.5
Deadlift: 187.5 up to 205+17.5
Opener total: 502.5 up to 537.5+35

What changed

Against Mayhem at the Mill, 21 Sep 2024.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +4.65
DOTS